Shopping for specific fruit and vegetables by season will not only see you getting better value for money, but also better flavours from your produce.

Here are some of the best fruit, herbs and vegetables you can buy in the Summer (June, July, August):

Fruit

  • Apricots
  • Black Currants
  • Blackberries
  • Blueberries
  • Figs
  • Grapefruit
  • Grapes
  • Honeydew Melons
  • Key Limes
  • Limes
  • Passion Fruit
  • Peaches
  • Plums
  • Raspberries
  • Strawberries
  • Tomatoes
  • Watermelon

Herbs

  • Basil
  • Chives
  • Coriander
  • Dill
  • Garlic
  • Mint
  • Oregano
  • Parsley

Vegetables

  • Aubergines
  • Bell peppers
  • Courgettes
  • Endives
  • Green beans
  • Peas
  • Shallots
  • Sugar snap peas

(Image via Wikimedia Commons/National Cancer Institute)

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